Our Top 10 Healthy and Delicious Human Treats for Dogs

Let’s face it — every dog has mastered the art of the snack stare-down. Whether you’re munching on a carrot or unwrapping a granola bar, those puppy eyes are always watching. But not everything you snack on is safe (or smart) to share. So what can you toss their way without second-guessing? We’ve rounded up the top 10 healthy dog treats you can feel good about sharing.

At The Pets Table, we believe in feeding dogs real, wholesome food that fuels happy, healthy lives — and that includes the occasional treat. Below, you’ll find 10 vet-approved, pup-loved human foods that make perfect rewards, training bites, or just-because snacks.

Let’s dig in (literally):

1. Carrots

Crunchy, low-calorie, and full of beta-carotene, carrots are basically nature’s chew toy. Bonus: they help clean teeth and make a satisfying crunch crunch sound that’s music to every dog parent’s ears.

2. Blueberries

Packed with antioxidants and fiber, blueberries are tiny, mighty, and tail-waggingly delicious. Toss them one by one, or freeze them for an extra-refreshing summer treat.

3. Green Beans

Not just for dinner plates anymore. Green beans (steamed or raw) are high in fiber and low in calories, making them a great snack — especially for dogs watching their waistlines.
Psst: They’re also featured in our Chicken Casserole with Green Beans recipe.

4. Apple Slices

An apple a day might not keep the vet away, but it’s a great source of vitamins A and C. Just make sure to remove the seeds and core before sharing. And once again, they go wild for that sweet crunch.

5. Cooked Sweet Potatoes

Rich in fiber, potassium, and beta-carotene, sweet potatoes are a staple in many healthy dog diets. Soft and naturally sweet, they’re ideal for older pups or picky eaters.
Just make sure to peel, chop, and cook them without any oil, butter, or seasoning — boiling, baking, or steaming works great. Let them cool and serve in small, bite-sized pieces.

6. Watermelon (Seedless)

This juicy treat is a summer MVP. Full of hydration and vitamins, it’s perfect for hot days — just ditch the seeds and rind first. You can even freeze small chunks for a refreshing pup-sicle!
Want more fruit ideas? Check out our full list of safe fruits dogs can eat.

7. Plain Popcorn

Air-popped and unsalted popcorn is a light, crunchy treat that makes snack time fun. Just skip the butter and seasonings. Movie night = officially dog-friendly.

8. Pumpkin (Pure, Unsweetened)

This isn’t just a fall trend, it’s gut-health gold. Pumpkin is loaded with fiber and can help regulate digestion. Just make sure it’s plain, canned pumpkin (not the pie filling with added sugars and spices). A spoonful mixed into your dog’s food is an easy way to add variety and support their tummy.
We’re big fans of pumpkin too. You’ll find it in recipes like our Salmon & Whitefish with Pumpkin — a pup favorite for a reason.

9. Plain Greek Yogurt

High in calcium and probiotics, plain Greek yogurt can be a good treat in small amounts. It’s especially helpful for digestive health — but avoid anything flavored or with added sugars.

10. Cucumber Slices

If your dog loves a fresh crunch, cucumbers are your go-to. They’re super low in calories and great for hydration — just chop them into manageable bites for safe snacking.

A Few Treat-Time Tips:

  • Everything in moderation: Even top 10 healthy dog treats should only make up 10% or less of your dog’s daily diet. This is incredibly important for maintaining a healthy weight.

  • Know your dog’s sensitivities: If your pup has allergies or a sensitive stomach, always introduce new foods slowly.

  • Skip the seasoning: Salt, sugar, and spices are not invited to this dog party.

Want more nutrition tips straight from our experts? Check out our blog on Common Dog Feeding Mistakes and How to Avoid Them.

Treat Your Dog to the Real Deal

Healthy treats are great — but your dog’s everyday meals matter even more. That’s why our recipes at The Pets Table are designed by vet nutritionists, made with real ingredients, and tailored to your pup’s needs.

Try your first box with 50% OFF and see the difference real food can make. Click here to get started

Because mealtime should be more than just fuel — it should be a celebration. 

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